Wednesday, July 28, 2010

Part 10 of 10 Healthy Fruits (Grapes)



Grapes have been shown to exhibit coronary benefits similar to those associated with drinking wine. Antioxidants called flavonoids are responsible for giving grapes their color, and they are also know to lower cholesterol, reduce blood clots, and decrease the risk of heart disease. Flavonoids mostly are found in darker-colored grapes.

No comments: