Sunday, July 25, 2010

Part 7 of 10 Healthy Fruits (Pineapples)



Pineapples have a unique group of enzymes that break down proteins and act as a digestive aid that may help reduce tumor growth and inflammation. It is these strong enzymes that work to tenderize meat when pineapple juice is used as a marinade. Pineapples are also an excellent source of manganese and vitamin C.

No comments: